Avast Ye Trolls!

On Facebook today, I came across a post that showed this little blog hit 24,000 two years ago. I was quite pleased. This year I envisioned achieving 40,000 hits. Little could I guess...

Today, my hits are at 45,972, yes, almost double in only two years after having the blog for 6 years. Am I so marvelous? Sadly, no. This is the result of web crawlers. I'm hitting over 200 page views everyday. It started with Russia and spread to the US and now France is in on the deal.

I believe it started when I linked to the last expat interview that I participated in. The hits have come crashing in, but they don't really count. The only thing that might help is that it may move me up the results chain when someone looks for "textured wallpaper" or "the Great Barrier Reef".

I expect I'll hit close to 46,500 by the end of the year, but it feels hollow. So, go away trollers, and let the real people of the world enjoy or ignore my little blog as they see fit.

A Christmas Wish

Every Christmas and New Years seem to be a time for reflection. I know this isn't only my tradition and that others take the time to look back at the year and assess.

Up-cycled Christmas Decorations

It was a pretty amazing year, with both highs and lows, as usual. We had the vacation of a lifetime in Australia and finished up with a little bit of laziness in Thailand. We have a new granddaughter and had friends and family visit. We've made new friends, said good-bye to old ones and lost someone dear.


If my little health problem has taught me anything, it's to be grateful for the little things. (Like being able to lay on my back in the night without pain.) It's become clear to me that the truly important things in life are experiences, not things and that a good friend is worth more than their (literal) weight in gold and good health is a privilege not to be overlooked. So laugh, love and go out into the world if you can, that new smart phone can wait.

My wish for you, is that you have amazing experiences, that the ones you love are well and healthy and that life never  ceases to surprise and amaze you. I hope that all my friends and family know how grateful I am for them (no matter how far away we are) and that you have all given me an incredible life. I am grateful for so much, but most especially, Ron; my champion, best friend and incredible husband. What ever would I do without you? To my sisters, you are the ones that have known me forever and had a hand in making me me. (Yes, I'm blaming you! That's the little sister's job.) And to my dearest Janette, who comes to the rescue when it's most needed., I love you all.

To all of you: strangers, friends and my family, a blessed holiday and adventurous 2017. May health and happiness reign.

More Pain in the Ass and Wallet

Me, up and mobile, here's to better days!

The sciatica saga continues. What seemed to be a hopeful turn has ended in disappointment. While the intramuscular injections of relaxants offered relief from the truly mind boggling pain, they didn't last. Off I went to get x-rays (radiografía en español). So I have a compacted lumbar disc that is pinching my sciatic nerve. (This means the two vertebrae have little cushioning between them and are using my nerve in lieu of my squished "jelly doughnut" of a disc.) This is also know as degenerative disc disease, something that sounds frightening and irreversible. Apparently, this is not the case. Physiotherapy has a 90% efficacy rate for treating the issue. (Fingers crossed.) I kind of feel like I've aged five years over the last several weeks. Pain does truly bizarre things to my head. (I'm a lot wimpier than I thought, to be sure.) I think the meds are also messing with my brain chemistry, so I'm excited to get off them ASAP.

I'm actually quite surprised at the cost of medical treatment here. (In a good way.) As a Canadian, the whole concept of paying to see a doctor is a bit odd, but we're no strangers to coughing over for "alternate" treatments like massage therapy, chiropractic work, physio etc.

This is how it's broken down so far (in US dollars):
     * Massage therapy: $40 for two one hour sessions (an introductory rate)
     * Impromptu visit to Physiotherapist: $15 (including compression, electro-stimulation, 
            massage and assigned stretches.
     * Chiropractor: $25 initial consult and $15 an adjustment thereafter = $70
          (I have one more appointment, so add another $15)
     * Doctor: 5 visits $90, including 12 injections and x-ray consult, prescriptions etc
     * X-rays: 2 for $25
     * Physiotherapy: 10 sessions at $6.50 each (this is a partially government funded
           Association) = $65

What I haven't included is the medications. I've blown through 27 muscle relaxants, uncountable amounts of ibuprofen and acetaminophen, plus some minorly scary opioid pills to manage the pain. I'm now looking forward to 5 B-Complex injections in the glutes for anti-inflammatory and analgesic purposes. This also give me "pep" and can help correct nerve damage (if any). Be warmed photos of the needles to follow. The B shots were the most expensive of the medications prescribed (strangely) @ $22.70 for the 5. I figure I'm up to around $40 for pain management. The biggest surprise is that you can't book appointments for a lot of this stuff, you go, wait in line and get treated on a first come first serve basis. I can call my Doctor to see if he's in the office, but besides that everything is pretty casual. (This excludes the North American's working down here, but the Ecuadorians seem patently uninterested in arranging set times for appointments. If you've been here long enough, this likely isn't a surprise.)

Not too scary, right?

The needle 1 inch+ of metal for deep muscle access

The B-complex mix

Locked and loaded

So, all in we're looking at around $360 US (or $482 Canadian based on the current exchange - thanks US Reserve for increasing interest rates!) We've opted for "self-insured" medical, meaning that we put money aside every month for just this sort of thing. This is our first "major" expenditure, outside of Ron having some dental work done when we were first here. I've found an excellent source of information for the government insured medical care system, which is similar to how Canada runs. From the blog, it seems inexpensive and fairly easy to navigate. I have heard the odd story about complications and challenges with a laissez-faire approach to appointments etc, but this IS Ecuador. Thanks Bob and Linda for the excellent information. See Bob and Linda in Ecuador for more info about IESS and do some research as this is only one couples' experience with the system.

It may seem steep, as a Canadian, for medical care, but if I take into account the supplementary treatments that are only partially included, I think I'm actually well ahead of the game. The down side is I can't claim it on my taxes. So that's the state of things. I won't know until after Christmas how the treatments are working, but I'm hoping to feel some minor relief before then, again, fingers crossed! 

PS, the vitamin injection was stingy once the liquid was being injected - the needle prick wasn't bad at all - thank you Nurse Ron!

Ecuadorian Construction Phase Two

You might recall that early this year I posted about our neighbours putting an addition onto their house. (See Ecuadorian Construction, posted way back at the end of January.)

It was all very Peyton Place with the other neighbours shutting down the construction midway through. There were rapid conversations, cell phone photos taken and then...crickets. Nothing happened. The garage was left mostly open to the elements, the lower floor construction stalled and we were left staring at raw cement and re-bar. 

Fast forward (almost a year...can you imagine?) and construction has restarted. The open space over the garage is getting a roof. The production seems more complicated than necessary, as the framing for a space half a metre deep and maybe four metres wide has taken multiple days, using hand tools, no plumb lines or compasses to measure the angles and slipshod wood that might have fallen off the back of a truck.

Three days later, the metal roof is on and the small window has been removed. They seemed to be unconcerned about having a gaping hole in the side of their house, but finally put up a sheet yesterday. (I can't help but wonder if something "snuck" in).

That's a bed nestled up against the opening - cozy!

We're just at over a week and counting and we watch in fascination. I'm not quite sure how long the rest of the construction is going to take, but we wait with baited breath.

My Own Ugly Truth

 

When I could actually climb up onto something.

So, I've been in a lot of pain lately. It started with blowing out my back on the flight between Santiago and Auckland, but I thought I'd healed from that. My back would twinge off and on, but it wasn't anything I couldn't deal with. I like to think I have a pretty high pain tolerance and I've been doing all the "right" things: working on strengthening my core, keeping mobile, setting up the computer at a place where I could stand comfortably. I walked - a lot - to keep myself limber and probably was too stubborn about it. "Come on, Kid, walk it off!"

Then my back started stiffening up and a week later I had pains shooting down my left leg and it was hard to sleep through the night. I could barely turn over. Sciatica. Not pleasant. I went to massage therapy, not those nice calming massages that you get when you're on vacation, but one of those muscle probing, subcutaneous manipulating massages that leave you bruised, but somehow strangely hopeful.

The joys of a functioning body

That was almost three weeks  ago and I'm still suffering. (I'm hoping that it's improving, but if I don't take ibuprofen or other anti-inflammatory, the pull of the nerve hurts. I've gone to another massage appointment, a physio treatment and one with a chiropractor, but here's the truth of it: I probably should have taken care of it when I first realized I couldn't do the things I normally could. (You know: touch my toes, tie my shoes without discomfort.) I just didn't have it in me. I didn't want to "deal" with finding someone, making arrangements (possibly in Spanish) and figuring out the where, how and how much of it. And my hesitancy led to this. And all because it's different here. 

Me, feeling like Humpty Dumpty

There aren't a lot of walk-in clinics, so you have to get to the doctor's office early, make an appointment (if you're lucky enough) and then return later to get checked out. Then, should I need x-rays, I need to go somewhere else and then return to the doctor to be seen again. Then I started wondering what I'd have to do if I needed an MRI or something. My concerns got the better of me. 

I'm glad to say I'm slowly on the mend (fingers crossed), but my laziness and reluctance to shake up my normal existence got the better of me. I'll never take my flexibility for granted again and will work hard at keeping and improving it. The more obstacles we face, the more comfortable we get, but our hesitancy might be our undoing when a new situation pops up. I guess that's something to take into consideration if you're looking at moving abroad. Can you do what it takes to take care of yourself in a time of crisis. Okay...crisis might be an overstatement, but I've never been in so much pain in my life!